Archive For The “desk job” Category

Dear Desk Jockeys:  Your shoulder pain isn’t shoulder pain.

Dear Desk Jockeys: Your shoulder pain isn’t shoulder pain.

It seems everywhere I go I hear people complaining about their shoulders.  Perhaps its because my ears are used to hearing my patients talk about their concerns, but it seems it doesn’t matter if I’m at the grocery store, the gym, a yoga studio, or out for the evening–everybody complains about their shoulders.  “I’ve got…

What can I do about my Carpal Tunnel Syndrome?

What can I do about my Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome: a painful condition of the hand and fingers caused by compression of a major nerve where it passes over the carpal bones through a passage at the front of the wrist, alongside the flexor tendons of the hand. –dictionary.com Carpal Tunnel Syndrome (CTS) is very common overuse injury that occurs anywhere from…

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