Archive For The “soft tissue” Category

Dear Desk Jockeys:  Your shoulder pain isn’t shoulder pain.

Dear Desk Jockeys: Your shoulder pain isn’t shoulder pain.

It seems everywhere I go I hear people complaining about their shoulders.  Perhaps its because my ears are used to hearing my patients talk about their concerns, but it seems it doesn’t matter if I’m at the grocery store, the gym, a yoga studio, or out for the evening–everybody complains about their shoulders.  “I’ve got…

Ironman training: Many miles doesn’t have to mean many injuries.

Ironman training: Many miles doesn’t have to mean many injuries.

To many, competing in a triathlon is viewed as a monumental task. What most often consists of a ~500 yard swim, 10-15 mile bike ride and a 3 mile run is considered to be for those with elite fitness and that few men or women have a chance at finishing without your body completely breaking…

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