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Check Yourself Before You Wreck Yourself...

We are proud to announce that we are holding the first of many “Check Yourself Before You Wreck Yourself” workshops this weekend at Como Fitness on February 25 at 10am.  We will teach participants how to assess their own level of injury risk and what to do if its good, bad or terrible. The 60…

CoMobility!

CoMobility!

CoMobility! On Saturday February 13, 2016 we will be holding a mobility seminar at CoMo in Walker’s Point from 10:00-11:30am. This seminar will improve mobility and decrease pain & soreness in your neck, shoulders, back, hips, knees and ankles.  This seminar teaches you the proper techniques to: Foam roll in the most effective manner to…

How much do you value your health?

How much do you value your health?

Today I came across this post on reddit and this about sums it up for so many people.  They have issues that have been snowballing for week, months, or even years but don’t like the idea of committing time, money or both to achieving their goal of feeling better.  Just as your pain slowly built…

Laptops: Easy to use, terrible for you.

Laptops are awesome.  They are lightweight, can be taken practically anywhere, and you can spend hours diving into the most ridiculous links on the internet (reddit and stumbleupon are my personal favorites to do this).  However, all of this awesomeness comes at a price. Either your shoulders are going to be rounded over for an…

Fox 6 Appearance- Mobility Assessment!

New Pricing!

To welcome in the New Year at Select Spine and Sport, we are allowing all established patients to pay-as-you-go for appointments.  You will still save more bundling, but we understand sometimes you need a tune up and don’t want to pony up for a bundle.  Come try it on for size! 414-939-5045!

* Changes coming 7/6/2015

For all new/current patients: Starting Monday July 6, there will be a few new changes at Select Spine and Sport.  The following will be instituted starting on that date: -A 24 hour cancellation policy will be utilized.  If you do not cancel/ reschedule your appointment at least 24 hours ahead of your initial time, you…

Runner’s pains:  Why do they happen?

Runner’s pains: Why do they happe...

Hey Everybody! Many of you reading this are runners.  You may not consider yourself a “runner” and be active in your local running community, but most active individuals go on a jog on a fairly regular basis.  What most of you DON’T do is proper maintenance on your bodies regarding this hobby.  Runners, especially those…

What Does a Chiropractor Do When They Ge...

Hello everybody! Last week I wrote a post on how I, like most Americans, had developed some fairly severe back pain while exercising last week.  I couldn’t stand up straight after sitting and I had some severe twinges of pain if I moved the wrong way (which turned out to be many ways).  I’m happy…

What Does a Chiropractor Do When They Ge...

What Does a Chiropractor Do When They Get Back Pain? As a chiropractor, I spend my days treating people and dispensing health advice.  It’s my job.  Even when I’m not at my job I find myself being asked these questions by friends, family and sometimes strangers. Most of the time I happily answer and give…

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